Premenstrual Syndrome (PMS) refers to a combination of emotional and physical symptoms that women experience in the days or weeks before their periods (menses). Some of these symptoms include abdominal cramps, cravings and bloating,
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“You have breast cancer.” The statement itself brims with fear and despair. This diagnosis sets off a cascade of events that inevitably leads to the person feeling victimized and out of control of their
Menopause Menopause is known as the cessation of the menstrual cycle. Menopause actually has three phases: peri-menopause, menopause and post-menopause. Peri-menopause lasts for about 2-8 years before the complete cessation of the menstrual cycle.