Manual Osteopathy

Premenstrual Syndrome (PMS) refers to a combination of emotional and physical symptoms that women experience in the days or weeks before their periods (menses). Some of these symptoms include abdominal cramps, cravings and bloating,

Menopause Menopause is known as the cessation of the menstrual cycle. Menopause actually has three phases: peri-menopause, menopause and post-menopause. Peri-menopause lasts for about 2-8 years before the complete cessation of the menstrual cycle.